the 2020 conscious holiday gift guides //

Here you’ll find conscious holiday gift guides filled with vegan, sustainable, eco-friendly and non-toxic loves + finds! There’s literally something for everyone + a home, wellness, and dog shopping edit! I hope this roundup helps you consciously navigate your holiday shopping list this year! xx…

current favs: June edition

current favs: June edition

Sustainable jute runner rug // (they have other sizes too). It’s so soft and the perfect neutral rug. We’ve had ours for around a month and I love!  Binga Baskets // I purchased them from a small Black-Owned business on etsy (they don’t have an…

My Experience with Acupuncture and an Interview with Dr. Saima Bhatti

My Experience with Acupuncture and an Interview with Dr. Saima Bhatti

I had my first acupuncture experience close to four years ago. I wish I had experienced it even earlier, but shockingly (or I guess not), none of my doctors ever mentioned it as an option during my treatment. Instead, they prescribed hydrocodone, naproxen, tramadol, and…